By Alison Ladman, Associated Press Roasted chickpeas can be a surprisingly meaty snack. They also can be a delicious addition to grain and fresh salads, adding a savory, crunchy component to an […]
By Katie Workman, Associated Press Oh, that first grilled meal of the season … that’s the real sign of spring, not some fickle groundhog. This was how we inaugurated our grill this […]
By Michilea Patterson, The Mercury POTTSTOWN >> Go the extra mile this week with The Mercury Mile walk. Everyone’s invited to join the short 1-mile walk through town. Get some fresh air […]
By Michilea Patterson, The Mercury UPPER POTTSGROVE >> People can get fit for free surrounded by nature with a new community exercise class being offered at the Althouse Arboretum beginning Tuesday evening. […]
By Michilea Patterson, The Mercury CrossFit Pottstown invites the community to honor veterans that have died in service with a Memorial Day workout Monday. The athletic organization will have their 6th annual […]
By Michilea Patterson, The Mercury There are numerous amounts of research that show sitting in one position for long periods of time can lead to health concerns. Possible issues include obesity, increased […]
By Beth J. Harpaz, AP Travel Editor Looking for that one big event where you can take part in the celebration of the National Park Service centennial? Sorry to disappoint, but the […]
Read up on a variety of health topics, learn more about affecting positive change, share tips and ideas and stay on top of the latest community events. From the Pottstown Area Health & Wellness Foundation
Connection matters. Belonging matters. Your story matters. Adverse Childhood Experiences (ACEs) matter. Click image to find out more.
